Chuck Roast

Ingredients

1 Chuck Roast (4-5 lb.)

1 large Onion, sliced

4 medium cloves of garlic, cut it into 8 slivers

1 tbsp. Extra Virgin Olive Oil

Steak seasoning, if desired

Salt & Pepper

Any herbs you like (I use herbs de provance, which contains  rosemary, basil, thyme, sage, savory and marjoram).

Directions

1. With a sharp knife, make 8 small incisions around the roast (4 on each side). Place a sliver of garlic into each incision.

2. Spread Olive Oil all around the roast.

3. Sprinkle around the roast with salt and pepper, steak seasonings (if desired) and herbs.

4. Place the roast in a baking dish. Sprinkle sliced onion around the roast. You can add potatoes too if you like to eat with potatoes.

5. Preheat oven 500 F. Brown the roast for 20 minutes. Lower the heat to 300 F, continue to roast to desired doneness. If you're using meat thermometer, cook until the inside temperature of the roast is 150 F for medium well and 160F for well done.

6. Serve with steamed or stir-fry vegetables and mashed or whole potatoes.